A self-check from I'm Just Nate · Nightmares Come True

How much of your life runs on comfort?

29 questions and one checklist, about 6 minutes. You find out how much of your life you spend playing it safe, where you do it most, and get a 30-day ladder to climb out.

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Retaking? Bring back your last result

Paste the result code from your last audit. It's on your results page and in your PDF. When you finish, you'll see what changed.

Result code

Comfort ScoreHow much of your life you spend playing it safe, from 0 to 100%.
Zone mapSeven areas of life, and how safe you play it in each.
Your comfort habitsThe quiet ways you keep yourself safe, and what to try instead.
A 30-day ladderSteps from a 5-minute Bad Dream up to a real nightmare. Shuffle them, write your own, log how each one went, and download it as a PDF.

Example result

68%

Padded. 68% of this person's life is lived playing it safe. Their dots sit closest to the middle for Body and Being seen, where they play it safest. Honesty reaches farthest out, into the stretch.

How to read the map

That's one spoke of the map laid flat, from the middle (left) to the outside (right). Body is 88% safe, so its dot sits deep in comfort. Honesty is 44% safe, so its dot reaches out into the stretch.

Before you start

Answer for the last 3 months. What you actually did, not what you would do.
There are no good or bad scores. Comfort keeps you safe; too much of it keeps you small.
Go with your first answer. You can always go back.

Being seen 1 of 30

How much of your life runs on comfort?

How to read the map

Before you start

Question